Join date: Oct 15, 2021
Nov 25, 2022 ∙ 2 min
How do we damage our pelvic floor without knowing it?
Yet another truth about the pelvic floor - it’s more fragile than we think and some habits/actions might be dangerous to our pelvic...
Nov 16, 2022 ∙ 2 min
How to identify if you have pelvic floor issues?
Our female health is not something we talk about a lot. With the lack of education on the topic, we might not even recognize that the...